Cauliflower Fried Rice with Shrimp

Introduction

Cauliflower Fried Rice with Shrimp is a tasty and healthy meal that everyone can enjoy. It’s quick to make and can be served any night of the week. Plus, it’s a great way to get more veggies into your diet without giving up on flavor!

Why Make This Recipe

This recipe is perfect for busy families or anyone who loves a quick dinner. It uses fresh ingredients and is ready in about 25 minutes! It's a wonderful dish that combines the lightness of cauliflower with the deliciousness of shrimp, making it satisfying without being heavy. Trust me, once you try it, you'll want to make it again and again!

How to Make Cauliflower Fried Rice with Shrimp

Ingredients:

1 medium head cauliflower, riced (or 4 cups pre-riced cauliflower)
1 lb shrimp, peeled and deveined
2 tbsp sesame oil
1 small onion, diced
2 cloves garlic, minced
1/2 cup frozen peas and carrots
2 eggs, lightly beaten
3 tbsp soy sauce (or coconut aminos for gluten-free)
1/2 tsp ground ginger
2 green onions, sliced
1/4 tsp red pepper flakes (optional)
Salt and pepper to taste

Directions:

Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they are pink and opaque. Remove the shrimp and set them aside.
In the same skillet, add the remaining 1 tablespoon of sesame oil. Toss in the diced onion and minced garlic, sautéing for about 2 minutes until it smells good.
Stir in the frozen peas and carrots, cooking for another 2 minutes until they are softened.
Push the veggies to one side of the skillet. Pour the beaten eggs into the empty space and scramble them until fully cooked. Then mix them with the vegetables.
Next, add the riced cauliflower, soy sauce, ground ginger, red pepper flakes (if you like some spice), and season with salt and pepper. Stir everything together and cook for about 3-4 minutes until the cauliflower is tender but not mushy.
Return the shrimp to the skillet and combine well. Cook for another 1-2 minutes until the shrimp is warmed through.
Garnish with sliced green onions and serve hot.

How to Serve Cauliflower Fried Rice with Shrimp

Serve this dish hot on its own or with an extra dash of soy sauce on top. It’s great as a main course but can also be paired with a light salad or some appetizers for a complete meal.

How to Store Cauliflower Fried Rice with Shrimp

If you have leftovers, let the fried rice cool down before storing it in an airtight container. It will keep in the fridge for about 3 days. You can also freeze it for up to a month. Just make sure to reheat it thoroughly before eating.

Tips to Make Cauliflower Fried Rice with Shrimp

Make sure not to over cook the shrimp. They just need a few minutes until they turn pink.
Use fresh veggies whenever possible for better flavor.
If you want to make it more filling, you can add other proteins like chicken or tofu.

Variation

You can easily switch out the shrimp for chicken, tofu, or even leftover meats you have at home. You can also add other vegetables, like bell peppers or corn, depending on your preferences!

FAQs

Q: Can I use frozen cauliflower rice?
A: Yes! Frozen cauliflower rice works great and saves you time.

Q: Is this dish gluten-free?
A: Yes, if you use coconut aminos instead of soy sauce, it will be gluten-free!

Q: Can I make this dish vegetarian?
A: Absolutely! Just leave out the shrimp and add more veggies or tofu for protein.